Email: info@zoebarnes.co.uk
Tel: 07805 049456
About Counselling
Why have counselling and what is it?
If there are issues that are making it difficult for you to enjoy life, whether at home, in your relationships or at work, counselling may help.
Talking to someone in a non-judgemental, safe and confidential environment may help you make the changes you are looking for.
Using communication skills, we look at areas you want to change, explore why these areas are an issue and understand how you came to feel the way you do.
There are various therapy techniques that we can use to help you to bring about positive and effective change.
Counselling can be face to face at my practice in Downton near Salisbury, or via Skype/FaceTime.
How long will I need therapy for?
Everyone is different. I work with both short and long term clients and regularly review our work together so that you can make an informed decision about your needs.
Typically each session lasts 50 minutes, although longer sessions are available on request.
What can counselling help with?
Counselling can help with the following which include but are not limited to:
- Depression
- Grief and loss
- Anxiety
- Low confidence/self-esteem
- Suicidal thoughts
- Stress
- Anger management
- Relationship issues
- Couples therapy
- Pregnancy related issues including postnatal depression, miscarriage, stillbirth and infertility
- Parenting support
- Addiction or being affected by another's addiction
- Redundancy and other work related issues
- PTSD/Trauma
Counselling & Supervision
Counselling services
I offer short and long term counselling to suit your needs.
I have over 16 years experience in counselling and work with young people, adults of all ages, individuals, couples and LGBTQ.
LAW
I am a specialist working with individuals and couples going through legal processes including divorce and also support clients in court working alongside solicitors and barristers.
What type of counselling?
There are many different types of counselling including person-centred, psychodynamic, Gestalt, CBT (Cognitive Behavioural Therapy) and Coherence Therapy. I am trained in Integrative Psychotherapeutic Counselling and Coherence Therapy and adapt my style to suit your needs.
Qualifications
- Advanced Professional Diploma in Psychotherapeutic Counselling Level 6 with Distinction
- Registered Member MBACP - Certificate number 137597 Member British Association for Counselling and Psychotherapy
- MNCS (Accred) - Accredited Member of the National Counselling Society
- Insured
- DBS checked
- Supervisor
- Associate Member of Resolution
Click here for BACP
Click here for Counselling Directory
Supervision for therapists
I am a qualified supervisor with Ascentis certification and offer supervision to counsellors and student counsellors at all levels of experience.
I deliver group and individual supervision.
Supervisor profile Counselling Directory
Fees
£100 for 50 minute individual session
£150 for 90 minute individual session
£120 for 50 minute couple session
£170 for 90 minute couple session
Concessions will be considered on an individual basis upon request.
Court attendance and pre-hearing meetings
Hourly, half day and daily rate upon request
Supervision
Fees upon request
Memberships and Accreditations
